“This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart…
Blog
Pulling up roots
Yesterday I posted a message on my personal facebook page. It went something like this: News Flash: Well, it’s finally…
Learning to surf
This is an open letter to my dear friend in South Carolina, who liked my last post, “Just Show Up…And…
Just show up…and watch
Since I write about it so often, you’ve probably already guessed that for me, meditation is a huge part of…
Note to self
This pretty much says it all, don’t you think? Namaste, Susannah
War bride
And did he sweep you off your feet, he of the dashing Air Force uniform and cloven chin? Did you…
stones
My priorities now sit, fresh and poised in my imagination …
An ego story
I love stories, especially the ones that oh, so gently hold a mirror up to us readers so that we…
Renewal made visible!
In my part of the world, winter is a time of grey, overcast skies and bleak horizons; so when we…
Meditation cushion operating instructions
There are many forms of meditation, from sitting comfortably and listening to a peaceful guided meditation, to the mind-changing practice…
Peace
Peace does not mean to be in a place where there is no noise or trouble or hard work. It…
Within and beyond
Choices
I watch very little television, but occasionally I take a look at the news. Of course we are always presented…
Meditation….plus
[Warning: This post is Rated “P.” If you are sensitive to Potty Humour, please do not read!]
Dealing with the tempest
“Through direct and fearless perception of the swirling energies of anger, hatred, jealousy, pride and doubt, we come to experience…
The five gatekeepers of speech
As I sat down to write my first post in this shiny new blog, it occurred to me that I…
