Be kind…

“This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart … More

Pulling up roots

Yesterday I posted a message on my personal facebook page. It went something like this: News Flash: Well, it’s finally … More

This is an open letter to my dear friend in South Carolina, who liked my last post, “Just Show Up…And … More

Since I write about it so often, you’ve probably already guessed that for me, meditation is a huge part of … More

This pretty much says it all, don’t you think? Namaste, Susannah

And did he sweep you off your feet, he of the dashing Air Force uniform and cloven chin? Did you … More

My priorities now sit, fresh and poised in my imagination …

I love stories, especially the ones that oh, so gently hold a mirror up to us readers so that we … More

In my part of the world, winter is a time of grey, overcast skies and bleak horizons; so when we … More

There are many forms of meditation, from sitting comfortably and listening to a peaceful guided meditation, to the mind-changing practice … More

Peace does not mean to be in a place where there is no noise or trouble or hard work. It … More

I watch very little television, but occasionally I take a look at the news. Of course we are always presented … More

[Warning: This post is Rated “P.” If you are sensitive to Potty Humour, please do not read!]

“Through direct and fearless perception of the swirling energies of anger, hatred, jealousy, pride and doubt, we come to experience … More

As I sat down to write my first post in this shiny new blog, it occurred to me that I … More