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Susannah Hay

Susannah Hay

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SUSANNAH WRITES: VIEWS FROM THE CRONE'S NEST

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Category: Meditation

of the Buddhist variety

meditation….plus

Warning:  This post is Rated “P.”  If you are sensitive to Potty Humour, please do not read!  <g>] Here’s a … More

accident, calm abiding, funny bone, giggle, ladies of a certain age, laugh, Meditation

The world’s happiest man

Matthieu Ricard, son of French philosopher Jean-François Revel and well-known French artist and Tibetan Buddhist nun Yahne le Toumelin, is himself … More

compassion, happiness, Matthieu Ricard, suffering, Tibetan Buddhism, World's Happiest Man

The list

          I had set myself so many goals: After nearly ten weeks of couch-potatodom following surgery, … More

bombu nature, contemplation, goals, hippie, meditating

Learning to surf

This is an open letter to my dear friend in South Carolina, who liked my last post, “Just Show Up…And … More

can't stop the waves, distraction, learn to surf, relaxation response, shamatha, vipassana

Just show up…and watch

Since I write about it so often, you’ve probably already guessed that for me, meditation is a huge part of … More

curiosity, fully awake, inquisitiveness, show up, watch, what our minds do

Meditation cushion operating instructions

There are many forms of meditation, from sitting comfortably and listening to a peaceful guided meditation, to the mind-changing practice … More

insight, Meditation, monkey mind, philosophy of the mind, science, serenity

Meditation….plus

[Warning:  This post is Rated “P.”  If you are sensitive to Potty Humour, please do not read!]

calm abiding, ladies of a certain age, Meditation, sangha

Susannah’s mug shot

I'm a blogger and writer who intends to continue writing until my keyboard gives out. My first book, a memoir, is finished (and I'm deciding whether or not to publish it or keep it for my family). Meanwhile, there's a second book merrily percolating in my brain.

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